Whether it’s a day spent at the pool or an afternoon picnic with the family, we love the sun. Unfortunately, some of the side effects of too much sunshine can throw a wrench in your perfect day.
There’s no need to stay indoors; arming yourself with some information on sun safety can help you guard against skin cancer, sunstroke, and the harmful effects of UV rays. Sun safety is a concern for people of all ages, but protecting yourself is simple. Continue reading for helpful tips on sun safety, including easy ways to protect your eyes and a guideline to the UV index and what it means for your health.